by Healthy Techno Fit Team | Nov 6, 2019 | Equipment
Every muscle in the body can be exercised in some way. Dumbbells are great for biceps and triceps, and barbells for the chest and shoulders. And for some exercises, these can be used for our forearms and wrists, but they’re a bit more difficult than we’d like them to...
by Healthy Techno Fit Team | Feb 10, 2019 | Blog, Equipment
The arm blaster is a pretty simple piece of equipment – just a plank and strap.In other words: it’s not something you want to spend a ton of money on.For some people, a blaster is crucial for isolating biceps and maintaining proper form, but others find it somewhat...
by Healthy Techno Fit Team | Feb 2, 2018 | Equipment
Your home gym is your sanctuary. It’s a place to work out in peace, separated from the mayhem of the office place, the chaos of the kids’ zone (i.e., everywhere else in the house), and the stresses and pressures of the day. Whether you’re looking for a full system,...
by Healthy Techno Fit Team | Feb 2, 2018 | Equipment
It’s cold outside. Snow is falling, the sky is still dark at 6:30 a.m., and you don’t want to get out of your bed, let alone get dressed and go to the gym. Plus, you love running, and that means you hate the treadmill. It’s not the same thing at all. Treadmills are to...
by Healthy Techno Fit Team | Feb 2, 2018 | Equipment
The new year has sprung into existence, with its bitterly cold winds, snow fall and early darkness hitting the sky before we’re ready for it. But that means we have all the more motivation to get into shape and keep those new year’s resolutions. And one of those main...
by Healthy Techno Fit Team | Feb 1, 2018 | Equipment
If you love running, then you know that asphalt and cement are the worst for your knees. So many injuries can happen while you’re out there. That’s not going to stop us, of course, but it might slow us down for a while. At least while we recover and figure things out....
