When it comes to fitness apps there are almost too many to keep track of. They all make promises that they can help you lead a healthier lifestyle, so it’s hard to know which one is right for you.
Five Reasons You Need Runkeeper in Your Life
The Runkeeper GPS Track Run Walk App is consistently among the best running and exercise apps available. It’s perfect for people who don’t want to join a gym in order to stay fit. Instead, it helps you enjoy the freedom of the great outdoors, the hustle and bustle of the city, and the peacefulness of the neighborhoods that make up your community. Here are the top five reasons that you should download the app today and start moving towards your goals.
1. It Easily Tracks Your Distance and Pace
Ready to go for a run or a walk? Just open the app and tap to begin. Using your phone’s GPS, the app will track how far you go, how fast, and how many calories you burn doing it. It converts a square meter into a running meter, so that you know the exact distance of your run. The tracking takes place in real-time, and the app stores the information for later.
After a run, you can check your stats, look back at your activity, and see how you’re improving. You can even add other activities, like biking or swimming, and track all your personal bests.
2. It Challenges You
Working out is so much easier when you use the buddy system. You might find it hard to get up early and go for a run before work. You might feel tired and totally unmotivated, but by using the app or signing up at runkeeper.com, you become part of a whole team of people who push you to get out there and do your best.
It makes you feel as though there are people you have to be accountable to. You see that everyone else is going for a run, so what’s your excuse? They’re tired too, but they got up, and so can you.
Of course, maybe your motivation comes from competition. If so, you can join challenges with your friends through the app. You can earn running rewards, and you can post about your progress and personal bests on social media.
3. You Can Run With Or Without Your Phone
You might feel naked if you don’t have your phone with you all the time, but running can be a different story. Running pants hardly ever have pockets that are any bigger than a set of house keys, and fanny packs, despite their comeback, are still cumbersome. That makes being able to leave your phone behind, and still track your workout, a big deal.
You get all the information about your run, like your pace and distance, but you can use one of the many watches for running distance and speed instead of your phone. Watches like the Apple Watch are now compatible with the GPS technology used in runkeeper, so you don’t have to worry that your steps and miles won’t get counted accurately.
4. You Can Set Goals
It’s the start of a new year, and it’s the perfect time to make some resolutions. The only problem is, making them is a lot easier than keeping them.
Every year, in fact, you probably resolve to get fitter and healthier. Every year is the year it’s going to happen, but although you set the goal, you never do much toward achieving it. Whatever your goal is, runkeeper can help.
Maybe you just want some encouragement to get out and walk a few miles every day. Maybe you want to lose ten pounds, but you want to do it reasonably and responsibly. Maybe you want to train for a marathon, but you don’t know where to start. All of these things are possible using the planning and coaching tools within the app. You can get customized workout plans, coaching, and even audio cues to remind you of your pace and progress as you run.
5. It Works Well With Other Apps
Runkeeper knows that it can help you have an incredible run, but it also knows that when it comes to your fitness, you rely on more than one app. That means that it works seamlessly with other fitness tracking apps like FitBit, and MyFitnessPal. It also connects to music streaming services like Spotify, so that you don’t have to have both apps open during your run. You can also add your social media accounts to the interface to create your own digital running world.
Track Your Exercise With Ease
Whether you’re just starting to run, or you’re getting ready for another marathon, runkeeper can help you set goals and reach them. Staying healthy and fit can sometimes feel like an overwhelming task, but with a little motivation for the runkeeper community it can actually be fun.