Is SheMed a Good Option for Women Trying to Lose Weight ?
As someone who works with women every day on their fitness and health goals, one question I keep hearing lately is:
“Have you heard of SheMed?”
It’s a medical weight loss programme that offers GLP-1 meds like Mounjaro, along with weekly check-ins and clinical support. Since a few of my clients have joined it—and others are thinking about it—I’ve looked into it properly. I’ve also been following what people are saying on Reddit and Facebook.
Although I always prefer to reduce weight by exercise and diet, I have to be honest: I’ve seen the struggle. For people with a BMI over 30, it’s not easy to lose weight. I think drugs like Mounjaro give these people a real chance to come out of the shadows and live their lives to the fullest.
Here’s what I tell people when they ask if SheMed is legit—and whether it’s worth it.
What Clients and I Like About SheMed
1. 💷 £99 to Get Started, Then £159/Month (All-Inclusive)
The first thing everyone asks: “How much does it cost?”
It’s £99 for your first month, and then £159/month after that, with no hidden extras.
That includes your meds, clinical support, weekly check-ins, a wellness starter kit, and a free at-home blood test.
One of my clients said, “It felt like a proper programme, not just buying a pen online and guessing.”
And important to know—there’s no contract. You’re not tied in for a year like some other clinics.
2. Free Blood Test & Wellness Kit
They send you a home blood test kit using a Tasso device—it’s quick and easy—and a nice little wellness pack to help you get started. That includes things like side-effect support meds (like anti-nausea tabs) and a guidebook with tips.
“I felt like I was being looked after,” a client told me. “Not just sold something.”
3. Weekly Video Check-Ins (Accountability = Results)
Every week, you jump on a short video call with their team, check your weight, and talk about how things are going.
As a trainer, I can tell you—accountability is everything. That kind of regular support is where most people go wrong on their own.
“Knowing I had a call kept me motivated. I didn’t want to slack,” said one woman I train.
⚠️ A Few Things to Consider
1. ⏰ You Do Need to Show Up Weekly
You’ve got to make time for the weekly check-ins—if you miss them consistently, they can move you onto a more expensive plan. But honestly? Most people say those calls are what keep them going.
2. 🧾 Outdated Info Online
Some old reviews still mention 12-month contracts or unclear cancellation policies. Those seem to be from earlier days. Right now, SheMed is month-to-month, and you can cancel anytime with notice.
3. 🧑⚕️ It’s More Boutique Than Big-Name
SheMed isn’t some big pharmacy chain, which means support feels more personal. That’s a plus for many, but just be aware—they’re a growing team, not a giant corporation.
💬 What I Tell Clients Thinking About It
If you’re struggling with weight loss and want clinical help without being treated like a number, SheMed is a solid option—especially if you’re ready to combine it with real lifestyle changes like fitness, sleep, and nutrition (hint: that’s where I come in 😉).
🧾 Quick Overview
| Feature | SheMed Offering |
|---|---|
| First Month | £99 (includes meds, support, kit, blood test) |
| Ongoing Cost | £159/month flat |
| Contract | None – cancel any time |
| Medication | Mounjaro (GLP-1) |
| Blood Test | Free at-home kit |
| Weekly Support | Yes – short video check-ins |
| Starter Kit | Included – wellness meds + guidebook |
| Ideal For | Women who want structured, safe weight loss |
🏁 Final Thought — From Coach to Client
Honestly, weight loss is never just about the scale. It’s about staying consistent, feeling good in your body, and having the right tools and support around you. If you’re thinking about medical help like Mounjaro but want a human approach, SheMed is worth a serious look.
Also there are tons of real reviews on TikTok. Check the out here.
I’ve seen clients make real progress when they combine SheMed’s clinical structure with personal training and lifestyle shifts. You don’t have to do it alone—and this programme really leans into that.
Learn more at SheMed Weight Loss Programme here.
