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P90x Review, The Truth About The Program

Image via unsplash P90x is a popular home workout program hosted by Tony Horton. The program consists of a series of DVDs that contain workouts that last approximately one hour. Many P90x reviews mention the program's focus on "muscle confusion." "Muscle confusion"...

Just Keep Running: Fitbit Blaze VS Charge 2

IMAGE BY:JESHOOTS-comToday, we have an app for everything. We can track our children through home surveillance, find the nearest cup of coffee, or get a ride without having to fight for a cab. Fitbit knows this well, and that’s why they have become one of the...
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Keep It Tight: The Top Knee Sleeves for Weightlifting Assistance
Keep It Tight: The Top Knee Sleeves for Weightlifting Assistance

Keep It Tight: The Top Knee Sleeves for Weightlifting Assistance

One of the easiest areas to break down in your body while working out are your knees. Whether you are focused on cardio conditioning or weight training, your joints in your legs take abuse at every point of the day. Once you get in the gym, you’ll be subjecting...

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