by Healthy Techno Fit Team | Jan 31, 2018 | Diet
The Atkins diet, commonly referred to as a “low carb diet” has been around for many years. In that time, it has gone in and out of popularity, with new versions popping up every so often. No matter how popular it is at any given moment, however, you can always find...
by Healthy Techno Fit Team | Jan 31, 2018 | Diet
Almost everyone knows that drinking plenty of water each day is highly recommended. Water helps your body to do its job. It also flushes out toxins and keeps you healthy, hydrated, and looking your very best. With that said, though, not all water is created equally!...
by Healthy Techno Fit Team | Jan 31, 2018 | Diet
With the world’s population growing at an explosive rate, food security is becoming more uncertain. To add to the complication, global warming and climate changes are making food production more complicated. With the world population expected to reach 9.7 Billion by...
